{"id":13660,"date":"2020-04-13T14:12:34","date_gmt":"2020-04-13T14:12:34","guid":{"rendered":"http:\/\/artout.ro\/reviste\/blog\/?p=13660"},"modified":"2020-04-13T14:12:34","modified_gmt":"2020-04-13T14:12:34","slug":"despre-buna-dispozitie","status":"publish","type":"post","link":"https:\/\/artout.ro\/reviste\/blog\/despre-buna-dispozitie\/","title":{"rendered":"Despre buna dispozi\u021bie"},"content":{"rendered":"

Cum men\u021binem starea de wellbeing c\u00e2nd suntem aproape tot timpul \u00een cas<\/b>\u0103<\/b>? Am selectat cateva idei pentru petrecere timpului liber la domiciliu cu aten\u021bionarea c\u0103 starea de bine porne<\/b>\u0219<\/b>te \u00een primul r\u00e2nd de la un nivel personal de con\u0219tiin\u021b<\/b>\u0103.<\/b><\/p>\n

\"\"<\/a><\/p>\n

Situa\u021bia actual\u0103, de \u00eengr\u0103dire a mi\u0219c\u0103rii \u0219i interac\u021biunilor aduce multe schimb\u0103ri \u00een stilul de via\u021b\u0103, care ne influen\u021beaz\u0103 at\u00e2t de mult dispozi\u021bia. Pentru majoritatea oamenilor starea de bine este determinat\u0103 de mediul exterior, definit la r\u00e2ndul s\u0103u de stimuli \u0219i de ac\u021biuni. \u00cens\u0103, ideal este s\u0103 \u0219tim cum s\u0103 cultiv\u0103m lini\u0219tea \u0219i bucuria indiferent de situa\u021bia prin care trecem. \u00cen acest sens starea noastr\u0103 depinde de nivelul de con\u0219tiin\u021b\u0103 sau de mentalitate. Nu \u00eent\u00e2mpl\u0103tor se spune s\u0103 avem grij\u0103 \u00een primul r\u00e2nd la ceea ce g\u00e2ndim, la credin\u021be \u0219i apoi la obiceiuri.<\/span><\/p>\n

Via\u021ba nu este roz, pozitivismul absurd nu este o solu\u021bie, dar o pozi\u021bionare corect\u0103 fa\u021b\u0103 de evenimente ne ajut\u0103 s\u0103 \u00een\u021belegem c\u0103 nimic nu este at\u00e2t de r\u0103u precum pare. Exist\u0103 de exemplu ni\u0219te mici roz\u0103toare, numite porcu\u0219ori spino\u0219i. Ace\u0219tia ador\u0103 s\u0103 stea \u00een grup, \u00eengr\u0103m\u0103di\u021bi, \u00eens\u0103 nu reu\u0219esc at\u00e2t de u\u0219or din cauza spinilor durero\u0219i la atingere. Sunt nevoi\u021bi s\u0103 \u00ee\u0219i g\u0103seasc\u0103 de fiecare dat\u0103 distan\u021ba potrivit\u0103 pentru a sta \u00eempreun\u0103 f\u0103r\u0103 a se r\u0103ni.<\/span><\/p>\n

Distan\u021ba potrivit\u0103 este o sintagm\u0103 definitorie a prezentului. Este important\u0103 \u00een primul r\u00e2nd raportarea la lucrurile din jurul nostru. At\u00e2t dependen\u021ba, c\u00e2t \u0219i ignoran\u021ba lucreaz\u0103 \u00een defavoarea noastr\u0103, pe c\u00e2nd observarea \u0219i participarea asumat\u0103 la jocul vie\u021bii \u00eentre\u021bin lini\u0219tea. Starea profund\u0103 de bine este un proces care presupune autocunoa\u0219tere, acceptare \u0219i disciplin\u0103 la toate nivelurile fiin\u021bei noastre. Toate presupun confruntarea cu sine \u00eensu\u0219i.<\/span><\/p>\n

Exist\u0103 \u00eens\u0103 \u0219i numeroase modalit\u0103\u021bi care ajut\u0103 la cultivarea st\u0103rii de bine \u00een func\u021bie de preferin\u021bele culturale. Mai jos propunem c\u00e2teva resurse la \u00eendem\u00e2na tuturor pentru cultivarea bunei dispozi\u021bii:<\/span><\/p>\n

Filme pentru pasiona\u021bii de art\u0103<\/a> \u0219i documentare;<\/a><\/strong><\/p>\n

Biblioteca virtual\u0103 Humanitas cu acces liber;<\/strong><\/a><\/p>\n

Plimb\u0103ri prin muzee virtuale;<\/strong><\/a><\/p>\n

Unteatru<\/a> \u0219i scene interna\u021bionale precum Teatrul Na\u021bional din Marea Britanie sau The Metropolitan Opera of New York;<\/a><\/strong><\/p>\n

Cursuri de pictur\u0103 pentru dezvoltarea creativit\u0103\u021bii;<\/strong><\/a><\/p>\n

Evenimente online oferite de Sheida & Stories – Charity Coffee Shop<\/a>, o cafenea social<\/strong>\u0103 care redirec\u021bioneaz\u0103 <\/strong>profitul c<\/strong>\u0103tre Funda\u021bia Inova\u021bii Sociale Regina Maria;<\/strong><\/p>\n

Peste 100 de cursuri online gratuite de sport.<\/strong><\/a><\/p>\n

S\u0103 nu uit\u0103m c\u0103 istoric vorbind tr\u0103im perioada cu cele mai multe op\u021biuni \u0219i exist\u0103 numeroase modalit\u0103\u021bi de \u00eentre\u021binere a st\u0103rii de bine. Echilibrul porne\u0219te din noi \u0219i poate fi sus\u021binut de o mul\u021bime de activit\u0103\u021bi, fie ele practice sau artistice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Cum men\u021binem starea de wellbeing c\u00e2nd suntem aproape tot timpul \u00een cas\u0103? Am selectat cateva…<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5793,5396,5397,3810],"tags":[6143,2070,6142],"_links":{"self":[{"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/posts\/13660"}],"collection":[{"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/comments?post=13660"}],"version-history":[{"count":4,"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/posts\/13660\/revisions"}],"predecessor-version":[{"id":13691,"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/posts\/13660\/revisions\/13691"}],"wp:attachment":[{"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/media?parent=13660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/categories?post=13660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artout.ro\/reviste\/blog\/wp-json\/wp\/v2\/tags?post=13660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}